Apple Cider Vinegar to Lose Weight

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Apple Cider Vinegar to Lose Weight: Does It Really Work?

Apple cider vinegar is popular for weight loss, but scientific evidence is limited. While it may have some benefits, like appetite control and fat burning, studies on its effectiveness in humans are inconclusive. Regular consumption may have risks, such as throat irritation and interactions with medications. Before using it for weight loss, consult a healthcare professional to evaluate potential benefits and risks.